Caring for Our Senior’s Vision
It is common knowledge that our vision deteriorates as we age, even faster if we don’t take good care of it. Bad eyesight and loss of vision is a major health problem among seniors because it increases their risk of falls and injuries. Because of the dangers of having poor eyesight, it is recommended by providers of Healthcare Services in Manassas, Virginia to pay attention to our eyesight, especially that of our seniors.
As a provider of Senior Care programs, we make it a point to look after and promote our senior’s vision. To do this, we incorporate these simple tips into your senior’s lifestyle:
- Eat eye-healthy foods.
Foods rich in vitamin C, antioxidants, beta-carotene, and lutein can help improve one’s eye health. These include kiwis, berries, papayas, tomatoes, carrots, sweet potatoes, spinach, and kale.
- Let the eyes rest.
Your senior’s eyes need a break from all sorts of UV rays. Let them enjoy the beauty of nature every now and then with the help of Companionship Services.
- Maintain an active lifestyle.
Exercise is necessary to improve blood flow, remove toxins in the bloodstream, and promote eye health. You can trust Homecare Services to offer seniors assistance with light exercises.
- Quit smoking.
Smoking can increase the risk and expedite the dangers of age-related macular degeneration. It also affects other organs in the senior’s body such as the lungs and heart.
- Maintain a well-organized home.
Organizing your home and keeping it well-lit keeps you and your loved ones safe from all kinds of accidents that may lead to vision impairment.
A provider of Home Maker Services can give you a hand with this.
Care Perfections Health Services LLC is the Home Health Care Agency in Warrenton, Virginia you can trust to improve your loved one’s overall health. We offer compassionate care to meet your senior’s needs.